Tuesday, January 3, 2012

It's the thought that counts, right?

Well, I'm not going to lie ... I didn't start my workout plan tonight.  I know, I know ... not a good way to start things off.  I have plenty of lame excuses - I was tired, grumpy, PMSing and we had to grocery shop right after work too and by the time we were home and made dinner, I just didn't have the energy to hit the treadmill. I know it would have been good for me too - I know exercising releases endorphins so it could have helped with my grumpiness and exercising is also often good for cramps.  So, I'm not very happy with myself right now.  This was not my plan.

On a positive note, I did pretty well with my meals today - my breakfast, lunch and dinner were all fairly healthy: coffee w/ sugar free creamer + splenda; weight control oatmeal, a handful of almonds, a lean cuisine and light applesauce for lunch and a shrimp taco for dinner.  I managed to stay under my 1,200 goal for the day ... but I'm kind of starving right now.  But, I think eating at 11:00 p.m. is definitely not what I need, especially since I didn't work out.  So, I will give it a try again tomorrow. No errands to run after work so I can come straight home and hit the treadmill.  One of these days, maybe I'll be able to get up once or twice a week in the morning to get in some treadmill time? 

Until tomorrow ...

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