However, I came across a recipe for an "Orange Creamsicle Smoothie" and being a huge fan of Push Up Pops - I had to give it a try. The first time I made it I didn't have any orange juice concentrate so I just used orange juice. While delicious, it was not as thick as I was hoping. So, I picked up some orange juice concentrate and tried it again, along w/ some Vanilla Whey Protein. This time the texture was much better. However, I believe the Vanilla Whey Protein and Vanilla yogurt over powered the orange juice concentrate. So, I'm going to pick up some Yoplait Light Orange Cream yogurt and use it in place of the vanilla. I think this will be the perfect combination!!While it is not necessarily carb friendly, it is pretty low calorie for a breakfast and full of protein!
Here's the recipe if anyone is interested:
1 (6-ounce) container low-fat vanilla yogurt
1/3 cup calcium-fortified frozen orange juice concentrate
1/4 teaspoon vanilla extract
5 ice cubes